One Arm Push Ups vs Handstand Push Ups
Overall Comparison
| Metric |
One Arm Push Ups |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
15 |
20 |
-5 |
-25% |
| Total lifts entered |
61,914 |
40,594 |
21,320 |
53% |
Male Comparison
| Metric |
One Arm Push Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
97.2 kg |
102.5 kg |
-5.4 kg |
-5% |
| Elite lift |
189.1 kg |
198.8 kg |
-9.7 kg |
-5% |
| Average bodyweight |
72.4 kg |
73.9 kg |
-1.5 kg |
-2% |
| Lifts analysed |
13,114 |
9,819 |
3,295 |
34% |
Female Comparison
| Metric |
One Arm Push Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
78.5 kg |
77.7 kg |
0.7 kg |
1% |
| Elite lift |
196.4 kg |
135.5 kg |
60.8 kg |
45% |
| Average bodyweight |
62.2 kg |
60.9 kg |
1.3 kg |
2% |
| Lifts analysed |
555 |
1,129 |
-574 |
-51% |
