One Arm Push Ups vs One Arm Pull Ups
Overall Comparison
| Metric |
One Arm Push Ups |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
62 |
17 |
45 |
265% |
| Total lifts entered |
61,864 |
26,386 |
35,478 |
134% |
Male Comparison
| Metric |
One Arm Push Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
97.2 kg |
79.7 kg |
17.4 kg |
22% |
| Elite lift |
189.1 kg |
116.2 kg |
73 kg |
63% |
| Average bodyweight |
72.4 kg |
72 kg |
0.4 kg |
1% |
| Lifts analysed |
13,114 |
5,706 |
7,408 |
130% |
Female Comparison
| Metric |
One Arm Push Ups |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
78.5 kg |
76 kg |
2.5 kg |
3% |
| Elite lift |
196.4 kg |
164.6 kg |
31.8 kg |
19% |
| Average bodyweight |
62.2 kg |
60.9 kg |
1.3 kg |
2% |
| Lifts analysed |
555 |
0 |
555 |
- |
