One Arm Push Ups vs Pistol Squat
Overall Comparison
Metric |
One Arm Push Ups |
Pistol Squat |
Difference |
Percent |
Daily count |
31 |
130 |
-99 |
-76% |
Total lifts entered |
60,950 |
38,649 |
22,301 |
58% |
Male Comparison
Metric |
One Arm Push Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
214.2 lb |
227.4 lb |
-13.2 lb |
-6% |
Elite lift |
417 lb |
389.2 lb |
27.7 lb |
7% |
Average bodyweight |
159.7 lb |
159.7 lb |
-0.1 lb |
-0% |
Lifts analysed |
13,114 |
2,353 |
10,761 |
457% |
Female Comparison
Metric |
One Arm Push Ups |
Pistol Squat |
Difference |
Percent |
Average lift |
173 lb |
173.1 lb |
-0.1 lb |
-0% |
Elite lift |
432.9 lb |
278.7 lb |
154.1 lb |
55% |
Average bodyweight |
137.1 lb |
131.3 lb |
5.8 lb |
4% |
Lifts analysed |
555 |
353 |
202 |
57% |