One Arm Push Ups vs Pistol Squat

Overall comparison

The daily number of one arm push ups lifts entered on Strength Level is greater than the daily number of pistol squat lifts.

Metric One Arm Push Ups Pistol Squat Difference Percent
Daily count 19 18 ↑1 ↑6%
Total lifts entered 20,202 18 ↑20,184 ↑112133%

Male comparison

The average one arm push ups entered by men on Strength Level is less heavy than the average pistol squat.

The bodyweight of men entering one arm push ups lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric One Arm Push Ups Pistol Squat Difference Percent
Average lift 214.9 lb 225.7 lb ↓10.8 lb ↓5%
Elite lift 409.9 lb 392.1 lb ↑17.9 lb ↑5%
Average bodyweight 159.8 lb 157.4 lb ↑2.4 lb ↑1%
Lifts analysed 10,023 484 ↑9,539 ↑1971%

Female comparison

The average one arm push ups entered by women on Strength Level is heavier than the average pistol squat.

The bodyweight of women entering one arm push ups lifts on Strength Level is on average heavier than those entering pistol squat lifts.

Metric One Arm Push Ups Pistol Squat Difference Percent
Average lift 167.3 lb 164.4 lb ↑2.9 lb ↑2%
Elite lift 359.5 lb 267.2 lb ↑92.3 lb ↑35%
Average bodyweight 135.4 lb 133.7 lb ↑1.7 lb ↑1%
Lifts analysed 397 0 ↑397 ↑-