Pistol Squat vs One Arm Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Pistol Squat One Arm Push Ups Difference Percent
Daily count 49 58 -9 -16%
Total lifts entered 39,427 61,641 -22,214 -36%

Male Comparison

Metric Pistol Squat One Arm Push Ups Difference Percent
Average lift 227.4 lb 214.2 lb 13.2 lb 6%
Elite lift 389.2 lb 417 lb -27.7 lb -7%
Average bodyweight 159.7 lb 159.7 lb 0.1 lb 0%
Lifts analysed 2,353 13,114 -10,761 -82%

Female Comparison

Metric Pistol Squat One Arm Push Ups Difference Percent
Average lift 173.1 lb 173 lb 0.1 lb 0%
Elite lift 278.7 lb 432.9 lb -154.1 lb -36%
Average bodyweight 131.3 lb 137.1 lb -5.8 lb -4%
Lifts analysed 353 555 -202 -36%