Pistol Squat vs One Arm Push Ups
Overall Comparison
Metric |
Pistol Squat |
One Arm Push Ups |
Difference |
Percent |
Daily count |
26 |
54 |
-28 |
-52% |
Total lifts entered |
40,573 |
62,938 |
-22,365 |
-36% |
Male Comparison
Metric |
Pistol Squat |
One Arm Push Ups |
Difference |
Percent |
Average lift |
103.2 kg |
97.2 kg |
6 kg |
6% |
Elite lift |
176.6 kg |
189.1 kg |
-12.6 kg |
-7% |
Average bodyweight |
72.4 kg |
72.4 kg |
0 kg |
0% |
Lifts analysed |
2,353 |
13,114 |
-10,761 |
-82% |
Female Comparison
Metric |
Pistol Squat |
One Arm Push Ups |
Difference |
Percent |
Average lift |
78.5 kg |
78.5 kg |
0.1 kg |
0% |
Elite lift |
126.4 kg |
196.4 kg |
-69.9 kg |
-36% |
Average bodyweight |
59.6 kg |
62.2 kg |
-2.6 kg |
-4% |
Lifts analysed |
353 |
555 |
-202 |
-36% |