One Arm Push Ups vs Pull Ups
Overall Comparison
Metric |
One Arm Push Ups |
Pull Ups |
Difference |
Percent |
Daily count |
39 |
2,498 |
-2,459 |
-98% |
Total lifts entered |
60,919 |
3,081,184 |
-3,020,265 |
-98% |
Male Comparison
Metric |
One Arm Push Ups |
Pull Ups |
Difference |
Percent |
Average lift |
214.2 lb |
242.1 lb |
-27.8 lb |
-12% |
Elite lift |
417 lb |
373.2 lb |
43.8 lb |
12% |
Average bodyweight |
159.7 lb |
167.6 lb |
-8 lb |
-5% |
Lifts analysed |
13,114 |
330,611 |
-317,497 |
-96% |
Female Comparison
Metric |
One Arm Push Ups |
Pull Ups |
Difference |
Percent |
Average lift |
173 lb |
156.2 lb |
16.8 lb |
11% |
Elite lift |
432.9 lb |
246.7 lb |
186.2 lb |
75% |
Average bodyweight |
137.1 lb |
134.6 lb |
2.5 lb |
2% |
Lifts analysed |
555 |
37,291 |
-36,736 |
-99% |