One Arm Push Ups vs Pull Ups

Overall Comparison

Metric One Arm Push Ups Pull Ups Difference Percent
Daily count 39 2,498 -2,459 -98%
Total lifts entered 60,919 3,081,184 -3,020,265 -98%

Male Comparison

Metric One Arm Push Ups Pull Ups Difference Percent
Average lift 214.2 lb 242.1 lb -27.8 lb -12%
Elite lift 417 lb 373.2 lb 43.8 lb 12%
Average bodyweight 159.7 lb 167.6 lb -8 lb -5%
Lifts analysed 13,114 330,611 -317,497 -96%

Female Comparison

Metric One Arm Push Ups Pull Ups Difference Percent
Average lift 173 lb 156.2 lb 16.8 lb 11%
Elite lift 432.9 lb 246.7 lb 186.2 lb 75%
Average bodyweight 137.1 lb 134.6 lb 2.5 lb 2%
Lifts analysed 555 37,291 -36,736 -99%