Pull Ups vs One Arm Push Ups
Overall Comparison
| Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
2,580 |
92 |
2,488 |
2704% |
| Total lifts entered |
3,129,142 |
61,733 |
3,067,409 |
4969% |
Male Comparison
| Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
242.1 lb |
214.2 lb |
27.8 lb |
13% |
| Elite lift |
373.2 lb |
417 lb |
-43.8 lb |
-11% |
| Average bodyweight |
167.6 lb |
159.7 lb |
8 lb |
5% |
| Lifts analysed |
330,611 |
13,114 |
317,497 |
2421% |
Female Comparison
| Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
156.2 lb |
173 lb |
-16.8 lb |
-10% |
| Elite lift |
246.7 lb |
432.9 lb |
-186.2 lb |
-43% |
| Average bodyweight |
134.6 lb |
137.1 lb |
-2.5 lb |
-2% |
| Lifts analysed |
37,291 |
555 |
36,736 |
6619% |
