Pull Ups vs One Arm Push Ups
Overall Comparison
Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
Daily count |
2,061 |
37 |
2,024 |
5470% |
Total lifts entered |
3,144,177 |
62,005 |
3,082,172 |
4971% |
Male Comparison
Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
Average lift |
109.8 kg |
97.2 kg |
12.6 kg |
13% |
Elite lift |
169.3 kg |
189.1 kg |
-19.9 kg |
-11% |
Average bodyweight |
76 kg |
72.4 kg |
3.6 kg |
5% |
Lifts analysed |
330,611 |
13,114 |
317,497 |
2421% |
Female Comparison
Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
Average lift |
70.8 kg |
78.5 kg |
-7.6 kg |
-10% |
Elite lift |
111.9 kg |
196.4 kg |
-84.5 kg |
-43% |
Average bodyweight |
61 kg |
62.2 kg |
-1.2 kg |
-2% |
Lifts analysed |
37,291 |
555 |
36,736 |
6619% |