Pull Ups vs One Arm Push Ups
Overall Comparison
Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
Daily count |
2,166 |
15 |
2,151 |
14340% |
Total lifts entered |
3,139,709 |
61,914 |
3,077,795 |
4971% |
Male Comparison
Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
Average lift |
242.1 lb |
214.2 lb |
27.8 lb |
13% |
Elite lift |
373.2 lb |
417 lb |
-43.8 lb |
-11% |
Average bodyweight |
167.6 lb |
159.7 lb |
8 lb |
5% |
Lifts analysed |
330,611 |
13,114 |
317,497 |
2421% |
Female Comparison
Metric |
Pull Ups |
One Arm Push Ups |
Difference |
Percent |
Average lift |
156.2 lb |
173 lb |
-16.8 lb |
-10% |
Elite lift |
246.7 lb |
432.9 lb |
-186.2 lb |
-43% |
Average bodyweight |
134.6 lb |
137.1 lb |
-2.5 lb |
-2% |
Lifts analysed |
37,291 |
555 |
36,736 |
6619% |