One Arm Push Ups vs Pull Ups
Overall Comparison
Metric |
One Arm Push Ups |
Pull Ups |
Difference |
Percent |
Daily count |
54 |
2,407 |
-2,353 |
-98% |
Total lifts entered |
61,968 |
3,142,116 |
-3,080,148 |
-98% |
Male Comparison
Metric |
One Arm Push Ups |
Pull Ups |
Difference |
Percent |
Average lift |
97.2 kg |
109.8 kg |
-12.6 kg |
-12% |
Elite lift |
189.1 kg |
169.3 kg |
19.9 kg |
12% |
Average bodyweight |
72.4 kg |
76 kg |
-3.6 kg |
-5% |
Lifts analysed |
13,114 |
330,611 |
-317,497 |
-96% |
Female Comparison
Metric |
One Arm Push Ups |
Pull Ups |
Difference |
Percent |
Average lift |
78.5 kg |
70.8 kg |
7.6 kg |
11% |
Elite lift |
196.4 kg |
111.9 kg |
84.5 kg |
75% |
Average bodyweight |
62.2 kg |
61 kg |
1.2 kg |
2% |
Lifts analysed |
555 |
37,291 |
-36,736 |
-99% |