One Arm Push Ups vs Push Ups
Overall Comparison
Metric |
One Arm Push Ups |
Push Ups |
Difference |
Percent |
Daily count |
31 |
1,262 |
-1,231 |
-98% |
Total lifts entered |
60,950 |
1,841,928 |
-1,780,978 |
-97% |
Male Comparison
Metric |
One Arm Push Ups |
Push Ups |
Difference |
Percent |
Average lift |
214.2 lb |
390.3 lb |
-176.1 lb |
-45% |
Elite lift |
417 lb |
714.1 lb |
-297.2 lb |
-42% |
Average bodyweight |
159.7 lb |
167 lb |
-7.4 lb |
-4% |
Lifts analysed |
13,114 |
180,995 |
-167,881 |
-93% |
Female Comparison
Metric |
One Arm Push Ups |
Push Ups |
Difference |
Percent |
Average lift |
173 lb |
220.3 lb |
-47.3 lb |
-21% |
Elite lift |
432.9 lb |
387.8 lb |
45.1 lb |
12% |
Average bodyweight |
137.1 lb |
136.3 lb |
0.8 lb |
1% |
Lifts analysed |
555 |
23,648 |
-23,093 |
-98% |