One Arm Push Ups vs Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric One Arm Push Ups Push Ups Difference Percent
Daily count 15 1,321 -1,306 -99%
Total lifts entered 61,914 1,876,665 -1,814,751 -97%

Male Comparison

Metric One Arm Push Ups Push Ups Difference Percent
Average lift 214.2 lb 390.3 lb -176.1 lb -45%
Elite lift 417 lb 714.1 lb -297.2 lb -42%
Average bodyweight 159.7 lb 167 lb -7.4 lb -4%
Lifts analysed 13,114 180,995 -167,881 -93%

Female Comparison

Metric One Arm Push Ups Push Ups Difference Percent
Average lift 173 lb 220.3 lb -47.3 lb -21%
Elite lift 432.9 lb 387.8 lb 45.1 lb 12%
Average bodyweight 137.1 lb 136.3 lb 0.8 lb 1%
Lifts analysed 555 23,648 -23,093 -98%