One Arm Push Ups vs Sit Ups
Overall Comparison
| Metric |
One Arm Push Ups |
Sit Ups |
Difference |
Percent |
| Daily count |
54 |
72 |
-18 |
-25% |
| Total lifts entered |
61,968 |
146,480 |
-84,512 |
-58% |
Male Comparison
| Metric |
One Arm Push Ups |
Sit Ups |
Difference |
Percent |
| Average lift |
214.2 lb |
485.8 lb |
-271.6 lb |
-56% |
| Elite lift |
417 lb |
1029.4 lb |
-612.4 lb |
-59% |
| Average bodyweight |
159.7 lb |
163.4 lb |
-3.8 lb |
-2% |
| Lifts analysed |
13,114 |
32,331 |
-19,217 |
-59% |
Female Comparison
| Metric |
One Arm Push Ups |
Sit Ups |
Difference |
Percent |
| Average lift |
173 lb |
337.1 lb |
-164.1 lb |
-49% |
| Elite lift |
432.9 lb |
728.2 lb |
-295.3 lb |
-41% |
| Average bodyweight |
137.1 lb |
138.5 lb |
-1.4 lb |
-1% |
| Lifts analysed |
555 |
6,274 |
-5,719 |
-91% |
