One Arm Push Ups vs Sit Ups
Overall Comparison
| Metric |
One Arm Push Ups |
Sit Ups |
Difference |
Percent |
| Daily count |
58 |
104 |
-46 |
-44% |
| Total lifts entered |
61,641 |
145,938 |
-84,297 |
-58% |
Male Comparison
| Metric |
One Arm Push Ups |
Sit Ups |
Difference |
Percent |
| Average lift |
97.2 kg |
220.4 kg |
-123.2 kg |
-56% |
| Elite lift |
189.1 kg |
466.9 kg |
-277.8 kg |
-59% |
| Average bodyweight |
72.4 kg |
74.1 kg |
-1.7 kg |
-2% |
| Lifts analysed |
13,114 |
32,331 |
-19,217 |
-59% |
Female Comparison
| Metric |
One Arm Push Ups |
Sit Ups |
Difference |
Percent |
| Average lift |
78.5 kg |
152.9 kg |
-74.4 kg |
-49% |
| Elite lift |
196.4 kg |
330.3 kg |
-134 kg |
-41% |
| Average bodyweight |
62.2 kg |
62.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
555 |
6,274 |
-5,719 |
-91% |
