Sit Ups vs One Arm Push Ups

Overall comparison

The daily number of sit ups lifts entered on Strength Level is greater than the daily number of one arm push ups lifts.

Metric Sit Ups One Arm Push Ups Difference Percent
Daily count 38 19 ↑19 ↑100%
Total lifts entered 64,216 20,202 ↑44,014 ↑218%

Male comparison

The average sit ups entered by men on Strength Level is heavier than the average one arm push ups.

The bodyweight of men entering sit ups lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Sit Ups One Arm Push Ups Difference Percent
Average lift 477.5 lb 214.9 lb ↑262.6 lb ↑122%
Elite lift 933.2 lb 409.9 lb ↑523.3 lb ↑128%
Average bodyweight 163.9 lb 159.8 lb ↑4.1 lb ↑3%
Lifts analysed 23,539 10,023 ↑13,516 ↑135%

Female comparison

The average sit ups entered by women on Strength Level is heavier than the average one arm push ups.

The bodyweight of women entering sit ups lifts on Strength Level is on average heavier than those entering one arm push ups lifts.

Metric Sit Ups One Arm Push Ups Difference Percent
Average lift 339.5 lb 167.3 lb ↑172.2 lb ↑103%
Elite lift 707.1 lb 359.5 lb ↑347.6 lb ↑97%
Average bodyweight 138.4 lb 135.4 lb ↑3 lb ↑2%
Lifts analysed 4,575 397 ↑4,178 ↑1052%