Sit Ups vs One Arm Push Ups

Overall Comparison

Metric Sit Ups One Arm Push Ups Difference Percent
Daily count 72 54 18 33%
Total lifts entered 146,480 61,968 84,512 136%

Male Comparison

Metric Sit Ups One Arm Push Ups Difference Percent
Average lift 220.4 kg 97.2 kg 123.2 kg 127%
Elite lift 466.9 kg 189.1 kg 277.8 kg 147%
Average bodyweight 74.1 kg 72.4 kg 1.7 kg 2%
Lifts analysed 32,331 13,114 19,217 147%

Female Comparison

Metric Sit Ups One Arm Push Ups Difference Percent
Average lift 152.9 kg 78.5 kg 74.4 kg 95%
Elite lift 330.3 kg 196.4 kg 134 kg 68%
Average bodyweight 62.8 kg 62.2 kg 0.6 kg 1%
Lifts analysed 6,274 555 5,719 1030%