Male Strength Standards (kg)
| Strength Level | Overhead Squat | Clean |
|---|---|---|
| Beginner | 27 kg | 50 kg |
| Novice | 48 kg | 69 kg |
| Intermediate | 75 kg | 92 kg |
| Advanced | 109 kg | 118 kg |
| Elite | 147 kg | 145 kg |
Female Strength Standards (kg)
| Strength Level | Overhead Squat | Clean |
|---|---|---|
| Beginner | 19 kg | 32 kg |
| Novice | 30 kg | 43 kg |
| Intermediate | 44 kg | 57 kg |
| Advanced | 61 kg | 72 kg |
| Elite | 80 kg | 88 kg |