Overhead Squat vs Snatch

Overall Comparison

Metric Overhead Squat Snatch Difference Percent
Daily count 30 80 -50 -63%
Total lifts entered 92,429 332,978 -240,549 -72%

Male Comparison

Metric Overhead Squat Snatch Difference Percent
Average lift 178.6 lb 167.6 lb 11.1 lb 7%
Elite lift 360.1 lb 293.2 lb 66.9 lb 23%
Average bodyweight 176.1 lb 177.5 lb -1.4 lb -1%
Lifts analysed 10,107 61,388 -51,281 -84%

Female Comparison

Metric Overhead Squat Snatch Difference Percent
Average lift 101.1 lb 95.1 lb 6 lb 6%
Elite lift 187 lb 165.2 lb 21.8 lb 13%
Average bodyweight 142.8 lb 143.8 lb -0.9 lb -1%
Lifts analysed 5,113 24,855 -19,742 -79%