Male Strength Standards (kg)
| Strength Level | Overhead Squat | Snatch |
|---|---|---|
| Beginner | 27 kg | 35 kg |
| Novice | 50 kg | 53 kg |
| Intermediate | 81 kg | 76 kg |
| Advanced | 120 kg | 103 kg |
| Elite | 163 kg | 133 kg |
Female Strength Standards (kg)
| Strength Level | Overhead Squat | Snatch |
|---|---|---|
| Beginner | 19 kg | 20 kg |
| Novice | 31 kg | 30 kg |
| Intermediate | 46 kg | 43 kg |
| Advanced | 64 kg | 58 kg |
| Elite | 85 kg | 75 kg |