Male Strength Standards (kg)
| Strength Level | Pendlay Row | Deadlift |
|---|---|---|
| Beginner | 47 kg | 78 kg |
| Novice | 67 kg | 112 kg |
| Intermediate | 91 kg | 152 kg |
| Advanced | 118 kg | 200 kg |
| Elite | 148 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Pendlay Row | Deadlift |
|---|---|---|
| Beginner | 25 kg | 38 kg |
| Novice | 37 kg | 60 kg |
| Intermediate | 52 kg | 87 kg |
| Advanced | 69 kg | 120 kg |
| Elite | 88 kg | 157 kg |