Pendlay Row vs Deadlift

Overall Comparison

Metric Pendlay Row Deadlift Difference Percent
Daily count 19 6,086 -6,067 -100%
Total lifts entered 170,132 18,812,328 -18,642,196 -99%

Male Comparison

Metric Pendlay Row Deadlift Difference Percent
Average lift 90.6 kg 152.3 kg -61.8 kg -41%
Elite lift 147.9 kg 250.4 kg -102.6 kg -41%
Average bodyweight 80.6 kg 80.6 kg 0 kg 0%
Lifts analysed 30,177 1,707,190 -1,677,013 -98%

Female Comparison

Metric Pendlay Row Deadlift Difference Percent
Average lift 51.6 kg 87.4 kg -35.7 kg -41%
Elite lift 87.9 kg 156.7 kg -68.8 kg -44%
Average bodyweight 65.3 kg 65.5 kg -0.2 kg -0%
Lifts analysed 2,344 382,334 -379,990 -99%