Pendlay Row vs Deadlift

Overall Comparison

Metric Pendlay Row Deadlift Difference Percent
Daily count 36 6,627 -6,591 -99%
Total lifts entered 154,066 16,123,826 -15,969,760 -99%

Male Comparison

Metric Pendlay Row Deadlift Difference Percent
Average lift 199.6 lb 335.8 lb -136.2 lb -41%
Elite lift 326 lb 552.1 lb -226.1 lb -41%
Average bodyweight 177.7 lb 177.7 lb 0 lb 0%
Lifts analysed 30,177 1,707,190 -1,677,013 -98%

Female Comparison

Metric Pendlay Row Deadlift Difference Percent
Average lift 113.8 lb 192.6 lb -78.8 lb -41%
Elite lift 193.8 lb 345.4 lb -151.6 lb -44%
Average bodyweight 144 lb 144.4 lb -0.4 lb -0%
Lifts analysed 2,344 382,334 -379,990 -99%