Overall Comparison
| Metric | Pendlay Row | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 53 | 67 | -14 | -21% |
| Total lifts entered | 169,113 | 178,882 | -9,769 | -5% |
Male Comparison
| Metric | Pendlay Row | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 199.6 lb | 419.9 lb | -220.3 lb | -52% |
| Elite lift | 326 lb | 712.1 lb | -386 lb | -54% |
| Average bodyweight | 177.7 lb | 182.6 lb | -5 lb | -3% |
| Lifts analysed | 30,177 | 22,377 | 7,800 | 35% |
Female Comparison
| Metric | Pendlay Row | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.8 lb | 255.5 lb | -141.7 lb | -55% |
| Elite lift | 193.8 lb | 452.2 lb | -258.4 lb | -57% |
| Average bodyweight | 144 lb | 149 lb | -4.9 lb | -3% |
| Lifts analysed | 2,344 | 3,029 | -685 | -23% |