The daily number of pendlay row lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.
Overall Comparison
| Metric | Pendlay Row | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 334 | ↓292 | ↓87% |
| Total lifts entered | 137,567 | 389,732 | ↓252,165 | ↓65% |
Male Comparison
The average pendlay row entered by men on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of men entering pendlay row lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Pendlay Row | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 199.6 lb | 265.6 lb | ↓66 lb | ↓25% |
| Elite lift | 326 lb | 465.5 lb | ↓139.5 lb | ↓30% |
| Average bodyweight | 177.7 lb | 174.6 lb | ↑3.1 lb | ↑2% |
| Lifts analysed | 30,177 | 53,892 | ↓23,715 | ↓44% |
Female Comparison
The average pendlay row entered by women on Strength Level is less heavy than the average romanian deadlift.
The bodyweight of women entering pendlay row lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.
| Metric | Pendlay Row | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.8 lb | 145.6 lb | ↓31.8 lb | ↓22% |
| Elite lift | 193.8 lb | 261.6 lb | ↓67.8 lb | ↓26% |
| Average bodyweight | 144 lb | 140 lb | ↑4.1 lb | ↑3% |
| Lifts analysed | 2,344 | 16,524 | ↓14,180 | ↓86% |