Overall Comparison
Metric |
Pendlay Row |
Squat |
Difference |
Percent |
Daily count |
30 |
8,898 |
-8,868 |
-100% |
Total lifts entered |
167,878 |
19,784,176 |
-19,616,298 |
-99% |
Male Comparison
Metric |
Pendlay Row |
Squat |
Difference |
Percent |
Average lift |
90.6 kg |
130.1 kg |
-39.5 kg |
-30% |
Elite lift |
147.9 kg |
219.2 kg |
-71.3 kg |
-33% |
Average bodyweight |
80.6 kg |
80.2 kg |
0.4 kg |
1% |
Lifts analysed |
30,177 |
1,724,123 |
-1,693,946 |
-98% |
Female Comparison
Metric |
Pendlay Row |
Squat |
Difference |
Percent |
Average lift |
51.6 kg |
73 kg |
-21.4 kg |
-29% |
Elite lift |
87.9 kg |
135.9 kg |
-48 kg |
-35% |
Average bodyweight |
65.3 kg |
64.2 kg |
1.2 kg |
2% |
Lifts analysed |
2,344 |
391,666 |
-389,322 |
-99% |