Pendlay Row vs Squat

Overall Comparison

Metric Pendlay Row Squat Difference Percent
Daily count 30 8,898 -8,868 -100%
Total lifts entered 167,878 19,784,176 -19,616,298 -99%

Male Comparison

Metric Pendlay Row Squat Difference Percent
Average lift 90.6 kg 130.1 kg -39.5 kg -30%
Elite lift 147.9 kg 219.2 kg -71.3 kg -33%
Average bodyweight 80.6 kg 80.2 kg 0.4 kg 1%
Lifts analysed 30,177 1,724,123 -1,693,946 -98%

Female Comparison

Metric Pendlay Row Squat Difference Percent
Average lift 51.6 kg 73 kg -21.4 kg -29%
Elite lift 87.9 kg 135.9 kg -48 kg -35%
Average bodyweight 65.3 kg 64.2 kg 1.2 kg 2%
Lifts analysed 2,344 391,666 -389,322 -99%