Overall Comparison
Metric |
Pendlay Row |
Squat |
Difference |
Percent |
Daily count |
30 |
8,898 |
-8,868 |
-100% |
Total lifts entered |
167,878 |
19,784,176 |
-19,616,298 |
-99% |
Male Comparison
Metric |
Pendlay Row |
Squat |
Difference |
Percent |
Average lift |
199.6 lb |
286.8 lb |
-87.1 lb |
-30% |
Elite lift |
326 lb |
483.2 lb |
-157.1 lb |
-33% |
Average bodyweight |
177.7 lb |
176.7 lb |
1 lb |
1% |
Lifts analysed |
30,177 |
1,724,123 |
-1,693,946 |
-98% |
Female Comparison
Metric |
Pendlay Row |
Squat |
Difference |
Percent |
Average lift |
113.8 lb |
161 lb |
-47.2 lb |
-29% |
Elite lift |
193.8 lb |
299.6 lb |
-105.8 lb |
-35% |
Average bodyweight |
144 lb |
141.4 lb |
2.6 lb |
2% |
Lifts analysed |
2,344 |
391,666 |
-389,322 |
-99% |