Male Strength Standards (kg)
| Strength Level | Pike Push Up | Push Ups |
|---|---|---|
| Beginner | -17 kg | -2 kg |
| Novice | +12 kg | +43 kg |
| Intermediate | +47 kg | +101 kg |
| Advanced | +89 kg | +171 kg |
| Elite | +134 kg | +248 kg |
Female Strength Standards (kg)
| Strength Level | Pike Push Up | Push Ups |
|---|---|---|
| Beginner | -20 kg | -17 kg |
| Novice | +1 kg | +8 kg |
| Intermediate | +26 kg | +38 kg |
| Advanced | +57 kg | +74 kg |
| Elite | +90 kg | +114 kg |