Overall Comparison
| Metric | Pistol Squat | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 49 | 7 | 42 | 600% |
| Total lifts entered | 39,427 | 24,127 | 15,300 | 63% |
Male Comparison
| Metric | Pistol Squat | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 103.2 kg | 170.7 kg | -67.6 kg | -40% |
| Elite lift | 176.6 kg | 361.6 kg | -185.1 kg | -51% |
| Average bodyweight | 72.4 kg | 76 kg | -3.6 kg | -5% |
| Lifts analysed | 2,353 | 5,196 | -2,843 | -55% |
Female Comparison
| Metric | Pistol Squat | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.5 kg | 120.3 kg | -41.8 kg | -35% |
| Elite lift | 126.4 kg | 232 kg | -105.6 kg | -46% |
| Average bodyweight | 59.6 kg | 62.4 kg | -2.8 kg | -4% |
| Lifts analysed | 353 | 1,443 | -1,090 | -76% |