Pistol Squat vs Squat Jump

Overall Comparison

Metric Pistol Squat Squat Jump Difference Percent
Daily count 38 4 34 850%
Total lifts entered 38,519 8,757 29,762 340%

Male Comparison

Metric Pistol Squat Squat Jump Difference Percent
Average lift 227.4 lb 345.4 lb -117.9 lb -34%
Elite lift 389.2 lb 801.6 lb -412.4 lb -51%
Average bodyweight 159.7 lb 161.7 lb -1.9 lb -1%
Lifts analysed 2,353 744 1,609 216%

Female Comparison

Metric Pistol Squat Squat Jump Difference Percent
Average lift 173.1 lb 289.6 lb -116.5 lb -40%
Elite lift 278.7 lb 616.9 lb -338.1 lb -55%
Average bodyweight 131.3 lb 139.7 lb -8.3 lb -6%
Lifts analysed 353 0 353 -