Squat Jump vs Pistol Squat

Overall Comparison

Metric Squat Jump Pistol Squat Difference Percent
Daily count 4 38 -34 -89%
Total lifts entered 8,757 38,519 -29,762 -77%

Male Comparison

Metric Squat Jump Pistol Squat Difference Percent
Average lift 345.4 lb 227.4 lb 117.9 lb 52%
Elite lift 801.6 lb 389.2 lb 412.4 lb 106%
Average bodyweight 161.7 lb 159.7 lb 1.9 lb 1%
Lifts analysed 744 2,353 -1,609 -68%

Female Comparison

Metric Squat Jump Pistol Squat Difference Percent
Average lift 289.6 lb 173.1 lb 116.5 lb 67%
Elite lift 616.9 lb 278.7 lb 338.1 lb 121%
Average bodyweight 139.7 lb 131.3 lb 8.3 lb 6%
Lifts analysed 0 353 -353 -100%