Male Strength Standards (kg)
| Strength Level | Power Clean | Bench Press |
|---|---|---|
| Beginner | 46 kg | 47 kg |
| Novice | 67 kg | 70 kg |
| Intermediate | 92 kg | 98 kg |
| Advanced | 121 kg | 132 kg |
| Elite | 152 kg | 169 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Bench Press |
|---|---|---|
| Beginner | 27 kg | 17 kg |
| Novice | 39 kg | 31 kg |
| Intermediate | 54 kg | 51 kg |
| Advanced | 71 kg | 74 kg |
| Elite | 90 kg | 101 kg |