Male Strength Standards (kg)
| Strength Level | Power Clean | Bench Press |
|---|---|---|
| Beginner | 46 kg | 49 kg |
| Novice | 65 kg | 70 kg |
| Intermediate | 87 kg | 96 kg |
| Advanced | 113 kg | 127 kg |
| Elite | 141 kg | 160 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Bench Press |
|---|---|---|
| Beginner | 28 kg | 19 kg |
| Novice | 39 kg | 33 kg |
| Intermediate | 53 kg | 51 kg |
| Advanced | 69 kg | 72 kg |
| Elite | 86 kg | 97 kg |