Power Clean vs Deadlift

Measured in kg

Power Clean
Deadlift

Male Strength Standards (kg)

Strength LevelPower CleanDeadlift
Beginner 46 kg 80 kg
Novice 65 kg 113 kg
Intermediate 87 kg 154 kg
Advanced 113 kg 202 kg
Elite 141 kg 253 kg

Female Strength Standards (kg)

Strength LevelPower CleanDeadlift
Beginner 28 kg 41 kg
Novice 39 kg 63 kg
Intermediate 53 kg 91 kg
Advanced 69 kg 124 kg
Elite 86 kg 160 kg