Power Clean vs Deadlift

Measured in lb

Power Clean
Deadlift

Male Strength Standards (lb)

Strength LevelPower CleanDeadlift
Beginner102 lb173 lb
Novice147 lb246 lb
Intermediate202 lb336 lb
Advanced266 lb440 lb
Elite336 lb552 lb

Female Strength Standards (lb)

Strength LevelPower CleanDeadlift
Beginner60 lb84 lb
Novice86 lb132 lb
Intermediate119 lb193 lb
Advanced156 lb265 lb
Elite197 lb345 lb