Male Strength Standards (kg)
| Strength Level | Power Clean | Front Squat |
|---|---|---|
| Beginner | 46 kg | 54 kg |
| Novice | 65 kg | 77 kg |
| Intermediate | 87 kg | 105 kg |
| Advanced | 113 kg | 137 kg |
| Elite | 141 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Front Squat |
|---|---|---|
| Beginner | 28 kg | 31 kg |
| Novice | 39 kg | 45 kg |
| Intermediate | 53 kg | 63 kg |
| Advanced | 69 kg | 83 kg |
| Elite | 86 kg | 104 kg |