Male Strength Standards (kg)
| Strength Level | Power Clean | Front Squat |
|---|---|---|
| Beginner | 46 kg | 55 kg |
| Novice | 67 kg | 77 kg |
| Intermediate | 92 kg | 105 kg |
| Advanced | 121 kg | 137 kg |
| Elite | 152 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Front Squat |
|---|---|---|
| Beginner | 27 kg | 30 kg |
| Novice | 39 kg | 45 kg |
| Intermediate | 54 kg | 62 kg |
| Advanced | 71 kg | 83 kg |
| Elite | 90 kg | 105 kg |