Power Clean vs Overhead Squat
Overall Comparison
| Metric |
Power Clean |
Overhead Squat |
Difference |
Percent |
| Daily count |
294 |
6 |
288 |
4800% |
| Total lifts entered |
867,540 |
92,944 |
774,596 |
833% |
Male Comparison
| Metric |
Power Clean |
Overhead Squat |
Difference |
Percent |
| Average lift |
91.8 kg |
81 kg |
10.7 kg |
13% |
| Elite lift |
152.4 kg |
163.3 kg |
-11 kg |
-7% |
| Average bodyweight |
80 kg |
79.9 kg |
0.1 kg |
0% |
| Lifts analysed |
156,723 |
10,107 |
146,616 |
1451% |
Female Comparison
| Metric |
Power Clean |
Overhead Squat |
Difference |
Percent |
| Average lift |
53.8 kg |
45.9 kg |
7.9 kg |
17% |
| Elite lift |
89.5 kg |
84.8 kg |
4.7 kg |
6% |
| Average bodyweight |
64.9 kg |
64.8 kg |
0.1 kg |
0% |
| Lifts analysed |
41,158 |
5,113 |
36,045 |
705% |
