Male Strength Standards (kg)
| Strength Level | Power Clean | Overhead Squat |
|---|---|---|
| Beginner | 46 kg | 27 kg |
| Novice | 65 kg | 48 kg |
| Intermediate | 87 kg | 75 kg |
| Advanced | 113 kg | 109 kg |
| Elite | 141 kg | 147 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Overhead Squat |
|---|---|---|
| Beginner | 28 kg | 19 kg |
| Novice | 39 kg | 30 kg |
| Intermediate | 53 kg | 44 kg |
| Advanced | 69 kg | 61 kg |
| Elite | 86 kg | 80 kg |