Male Strength Standards (lb)
| Strength Level | Power Clean | Overhead Squat |
|---|---|---|
| Beginner | 102 lb | 60 lb |
| Novice | 147 lb | 110 lb |
| Intermediate | 202 lb | 179 lb |
| Advanced | 266 lb | 264 lb |
| Elite | 336 lb | 360 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Overhead Squat |
|---|---|---|
| Beginner | 60 lb | 41 lb |
| Novice | 86 lb | 67 lb |
| Intermediate | 119 lb | 101 lb |
| Advanced | 156 lb | 142 lb |
| Elite | 197 lb | 187 lb |