Male Strength Standards (kg)
| Strength Level | Power Clean | Pull Ups |
|---|---|---|
| Beginner | 46 kg | -3 kg |
| Novice | 65 kg | +13 kg |
| Intermediate | 87 kg | +31 kg |
| Advanced | 113 kg | +52 kg |
| Elite | 141 kg | +73 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Pull Ups |
|---|---|---|
| Beginner | 28 kg | -16 kg |
| Novice | 39 kg | -5 kg |
| Intermediate | 53 kg | +8 kg |
| Advanced | 69 kg | +23 kg |
| Elite | 86 kg | +38 kg |