Power Clean vs Push Press

Measured in lb

Power Clean
Push Press

Male Strength Standards (lb)

Strength LevelPower CleanPush Press
Beginner102 lb82 lb
Novice147 lb126 lb
Intermediate202 lb183 lb
Advanced266 lb251 lb
Elite336 lb325 lb

Female Strength Standards (lb)

Strength LevelPower CleanPush Press
Beginner60 lb49 lb
Novice86 lb73 lb
Intermediate119 lb102 lb
Advanced156 lb137 lb
Elite197 lb175 lb