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Power Clean vs Push Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of power clean lifts entered on Strength Level is greater than the daily number of push press lifts.

Metric Power Clean Push Press Difference Percent
Daily count 385 123 ↑262 ↑213%
Total lifts entered 403,297 104,199 ↑299,098 ↑287%

Male comparison

The average power clean entered by men on Strength Level is heavier than the average push press.

The bodyweight of men entering power clean lifts on Strength Level is on average less heavy than those entering push press lifts.

Metric Power Clean Push Press Difference Percent
Average lift 202 lb 187.1 lb ↑14.9 lb ↑8%
Elite lift 333.3 lb 337.2 lb ↓4 lb ↓1%
Average bodyweight 176.5 lb 181.2 lb ↓4.8 lb ↓3%
Lifts analysed 144,635 39,980 ↑104,655 ↑262%

Female comparison

The average power clean entered by women on Strength Level is heavier than the average push press.

The bodyweight of women entering power clean lifts on Strength Level is on average less heavy than those entering push press lifts.

Metric Power Clean Push Press Difference Percent
Average lift 118.1 lb 101.9 lb ↑16.2 lb ↑16%
Elite lift 195.8 lb 177.3 lb ↑18.5 lb ↑10%
Average bodyweight 143.1 lb 145.3 lb ↓2.2 lb ↓2%
Lifts analysed 38,368 12,943 ↑25,425 ↑196%

More comparisons

Compare power clean versus one of the following exercises:

Clean and Jerk Push Press Snatch Hang Clean Clean Overhead Squat Push Jerk Power Snatch Clean and Press Thruster

See also

Push Press vs Power Clean Power Clean Standards Push Press Standards