Power Clean vs Push Press

Measured in kg

Power Clean
Push Press

Male Strength Standards (kg)

Strength LevelPower CleanPush Press
Beginner 46 kg 40 kg
Novice 65 kg 58 kg
Intermediate 87 kg 82 kg
Advanced 113 kg 109 kg
Elite 141 kg 138 kg

Female Strength Standards (kg)

Strength LevelPower CleanPush Press
Beginner 28 kg 23 kg
Novice 39 kg 33 kg
Intermediate 53 kg 46 kg
Advanced 69 kg 60 kg
Elite 86 kg 76 kg