Power Clean vs Push Press

Measured in kg

Power Clean
Push Press

Male Strength Standards (kg)

Strength LevelPower CleanPush Press
Beginner46 kg37 kg
Novice67 kg57 kg
Intermediate92 kg83 kg
Advanced121 kg114 kg
Elite152 kg147 kg

Female Strength Standards (kg)

Strength LevelPower CleanPush Press
Beginner27 kg22 kg
Novice39 kg33 kg
Intermediate54 kg46 kg
Advanced71 kg62 kg
Elite90 kg80 kg