Male Strength Standards (lb)
| Strength Level | Push Press | Power Clean |
|---|---|---|
| Beginner | 88 lb | 102 lb |
| Novice | 129 lb | 143 lb |
| Intermediate | 180 lb | 193 lb |
| Advanced | 240 lb | 250 lb |
| Elite | 305 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Power Clean |
|---|---|---|
| Beginner | 51 lb | 61 lb |
| Novice | 73 lb | 86 lb |
| Intermediate | 101 lb | 117 lb |
| Advanced | 133 lb | 152 lb |
| Elite | 167 lb | 190 lb |