Push Press vs Power Clean

Measured in kg

Push Press
Power Clean

Male Strength Standards (kg)

Strength LevelPush PressPower Clean
Beginner37 kg46 kg
Novice57 kg67 kg
Intermediate83 kg92 kg
Advanced114 kg121 kg
Elite147 kg152 kg

Female Strength Standards (kg)

Strength LevelPush PressPower Clean
Beginner22 kg27 kg
Novice33 kg39 kg
Intermediate46 kg54 kg
Advanced62 kg71 kg
Elite80 kg90 kg