Male Strength Standards (lb)
| Strength Level | Push Press | Power Clean |
|---|---|---|
| Beginner | 82 lb | 102 lb |
| Novice | 126 lb | 147 lb |
| Intermediate | 183 lb | 202 lb |
| Advanced | 251 lb | 266 lb |
| Elite | 325 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Power Clean |
|---|---|---|
| Beginner | 49 lb | 60 lb |
| Novice | 73 lb | 86 lb |
| Intermediate | 102 lb | 119 lb |
| Advanced | 137 lb | 156 lb |
| Elite | 175 lb | 197 lb |