Male Strength Standards (lb)
| Strength Level | Power Clean | Shoulder Press |
|---|---|---|
| Beginner | 102 lb | 65 lb |
| Novice | 143 lb | 97 lb |
| Intermediate | 193 lb | 137 lb |
| Advanced | 250 lb | 185 lb |
| Elite | 311 lb | 236 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Shoulder Press |
|---|---|---|
| Beginner | 61 lb | 29 lb |
| Novice | 86 lb | 47 lb |
| Intermediate | 117 lb | 72 lb |
| Advanced | 152 lb | 102 lb |
| Elite | 190 lb | 135 lb |