Power Snatch vs Push Press

Measured in kg

Power Snatch
Push Press

Male Strength Standards (kg)

Strength LevelPower SnatchPush Press
Beginner 33 kg 40 kg
Novice 49 kg 58 kg
Intermediate 69 kg 82 kg
Advanced 92 kg 109 kg
Elite 117 kg 138 kg

Female Strength Standards (kg)

Strength LevelPower SnatchPush Press
Beginner 22 kg 23 kg
Novice 30 kg 33 kg
Intermediate 40 kg 46 kg
Advanced 51 kg 60 kg
Elite 63 kg 76 kg