Power Snatch vs Push Press

Measured in kg

Power Snatch
Push Press

Male Strength Standards (kg)

Strength LevelPower SnatchPush Press
Beginner33 kg40 kg
Novice49 kg58 kg
Intermediate69 kg82 kg
Advanced92 kg109 kg
Elite117 kg138 kg

Female Strength Standards (kg)

Strength LevelPower SnatchPush Press
Beginner22 kg23 kg
Novice30 kg33 kg
Intermediate40 kg46 kg
Advanced51 kg60 kg
Elite63 kg76 kg