Power Snatch vs Push Press

Measured in kg

Power Snatch
Push Press

Male Strength Standards (kg)

Strength LevelPower SnatchPush Press
Beginner32 kg37 kg
Novice50 kg57 kg
Intermediate72 kg83 kg
Advanced99 kg114 kg
Elite128 kg147 kg

Female Strength Standards (kg)

Strength LevelPower SnatchPush Press
Beginner20 kg22 kg
Novice29 kg33 kg
Intermediate41 kg46 kg
Advanced56 kg62 kg
Elite71 kg80 kg