Male Strength Standards (lb)
| Strength Level | Push Press | Power Snatch |
|---|---|---|
| Beginner | 82 lb | 72 lb |
| Novice | 126 lb | 110 lb |
| Intermediate | 183 lb | 159 lb |
| Advanced | 251 lb | 218 lb |
| Elite | 325 lb | 282 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Power Snatch |
|---|---|---|
| Beginner | 49 lb | 43 lb |
| Novice | 73 lb | 64 lb |
| Intermediate | 102 lb | 91 lb |
| Advanced | 137 lb | 123 lb |
| Elite | 175 lb | 157 lb |