Male Strength Standards (lb)
| Strength Level | Push Press | Power Snatch |
|---|---|---|
| Beginner | 88 lb | 74 lb |
| Novice | 129 lb | 109 lb |
| Intermediate | 180 lb | 152 lb |
| Advanced | 240 lb | 203 lb |
| Elite | 305 lb | 259 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Power Snatch |
|---|---|---|
| Beginner | 51 lb | 49 lb |
| Novice | 73 lb | 66 lb |
| Intermediate | 101 lb | 88 lb |
| Advanced | 133 lb | 112 lb |
| Elite | 167 lb | 138 lb |