Push Press vs Power Snatch

Measured in kg

Push Press
Power Snatch

Male Strength Standards (kg)

Strength LevelPush PressPower Snatch
Beginner40 kg33 kg
Novice58 kg49 kg
Intermediate82 kg69 kg
Advanced109 kg92 kg
Elite138 kg117 kg

Female Strength Standards (kg)

Strength LevelPush PressPower Snatch
Beginner23 kg22 kg
Novice33 kg30 kg
Intermediate46 kg40 kg
Advanced60 kg51 kg
Elite76 kg63 kg