Push Press vs Power Snatch

Measured in kg

Push Press
Power Snatch

Male Strength Standards (kg)

Strength LevelPush PressPower Snatch
Beginner 40 kg 33 kg
Novice 58 kg 49 kg
Intermediate 82 kg 69 kg
Advanced 109 kg 92 kg
Elite 138 kg 117 kg

Female Strength Standards (kg)

Strength LevelPush PressPower Snatch
Beginner 23 kg 22 kg
Novice 33 kg 30 kg
Intermediate 46 kg 40 kg
Advanced 60 kg 51 kg
Elite 76 kg 63 kg