Overall Comparison
Metric | Preacher Curl | Spider Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 264 | 7 | 257 | 3671% |
Total lifts entered | 283,323 | 29,666 | 253,657 | 855% |
Male Comparison
Metric | Preacher Curl | Spider Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 101.3 lb | 72.7 lb | 28.7 lb | 39% |
Elite lift | 196.6 lb | 180.6 lb | 16 lb | 9% |
Average bodyweight | 174.9 lb | 168.8 lb | 6.1 lb | 4% |
Lifts analysed | 24,351 | 374 | 23,977 | 6411% |
Female Comparison
Metric | Preacher Curl | Spider Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 57.5 lb | 52.1 lb | 5.4 lb | 10% |
Elite lift | 127.1 lb | 114.9 lb | 12.2 lb | 11% |
Average bodyweight | 145.7 lb | 142.1 lb | 3.6 lb | 3% |
Lifts analysed | 1,405 | 0 | 1,405 | - |