Pull Ups vs Crunches

Overall Comparison

Metric Pull Ups Crunches Difference Percent
Daily count 3,303 29 3,274 11290%
Total lifts entered 3,126,562 72,637 3,053,925 4204%

Male Comparison

Metric Pull Ups Crunches Difference Percent
Average lift 109.8 kg 209.6 kg -99.8 kg -48%
Elite lift 169.3 kg 455.1 kg -285.8 kg -63%
Average bodyweight 76 kg 74 kg 2 kg 3%
Lifts analysed 330,611 18,529 312,082 1684%

Female Comparison

Metric Pull Ups Crunches Difference Percent
Average lift 70.8 kg 151.8 kg -80.9 kg -53%
Elite lift 111.9 kg 333.6 kg -221.7 kg -66%
Average bodyweight 61 kg 62.2 kg -1.2 kg -2%
Lifts analysed 37,291 3,654 33,637 921%