Pull Ups vs Diamond Push Ups

Overall Comparison

Metric Pull Ups Diamond Push Ups Difference Percent
Daily count 2,183 55 2,128 3869%
Total lifts entered 3,083,367 51,644 3,031,723 5870%

Male Comparison

Metric Pull Ups Diamond Push Ups Difference Percent
Average lift 109.8 kg 128.2 kg -18.4 kg -14%
Elite lift 169.3 kg 226 kg -56.7 kg -25%
Average bodyweight 76 kg 72.2 kg 3.9 kg 5%
Lifts analysed 330,611 8,324 322,287 3872%

Female Comparison

Metric Pull Ups Diamond Push Ups Difference Percent
Average lift 70.8 kg 85.4 kg -14.5 kg -17%
Elite lift 111.9 kg 182.9 kg -71 kg -39%
Average bodyweight 61 kg 59.7 kg 1.3 kg 2%
Lifts analysed 37,291 555 36,736 6619%